The Smoothies Bible

The Smoothies Bible

Book - 2010
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A companion reissue to The Juicing Bible with an additional 16 new photographs.

With more than 225,000 copies in print The Smoothies Bible continues to be one of the bestselling smoothies books today. In response to consumer demand, we've decided to reissue this successful seller with an additional 16 color photographs, which takes the total photo count up to 32. As always, smoothies are a fast, easy and great-tasting way to achieve good health.

Home cooks can now introduce even more antioxidant fruits and vegetables into their daily routine. The Smoothies Bible makes it easy.

More than 400 healthy smoothie recipes that include fruit smoothies like flu fighter #1 and berry bonanza to mango madness and nectar of the gods. Get a daily dose of vegetables with peppered beet, squash special, zippy tomato or gazpacho smoothies. More than 100 fully illustrated profiles of fruits, vegetables and herbs. 80 common health concerns matched with healing smoothies.

In addition to the hundreds of recipes and practical health information, what really sets this book apart is its "The Healthy Body Systems" section, which features information on the seven major body systems as well as diet and lifestyle changes that will help keep these systems working as well as they can.

Publisher: Toronto, Ont., Canada : Robert Rose, c2010.
Edition: 2nd ed.
ISBN: 9780778802419
0778802418
Characteristics: 397 p., [16] p. of plates : ill. (some col.) ; 26 cm.

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c
connieb401
May 09, 2016

I may buy this book too. Lots of info on healthy food, including herbs, fruits, vegetables, etc.

s
Swanacee
Oct 05, 2014

I'm going to buy this book!

k
kljl
Apr 24, 2014

Easy format, lots of variety, some delicious recipes.

loblollyrosa Jun 07, 2013

This book comes across as a natural health food manual with details on all the fruits, vegetables and herbs that can be used in smoothie. Highly recommended.

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