The Hormone Survival Guide for Perimenopause
Balance your Hormones NaturallyBook - 2004
Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones--and their lives--and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal--including hormone balancing and weight management plans that will help them feel better--with dramatic, life-changing results.
Publisher: Santa Rosa, Calif. : Larkfield Pub., c2004.
Branch Call Number: 618.1 J13
Characteristics: xviii, 174 p. : ill. ; 23 cm.
Alternative Title: Perimenopause.