Trudie Styler's Warrior Yoga

Trudie Styler's Warrior Yoga

DVD - 2010
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Yoga enthusiast, human rights activist, environmentalist, UNICEF Ambassador, actor, producer and wife of rock star Sting comes this empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting's eco-friendly Tuscan villa Il Palagio, this DVD was created for all yoga levels by Styler with celebrity fitness guru James D'Silva. Features songs from Sting's classical album Songs from the Labyrinth, including "Fields of Gold" and "Message in a Bottle. Bonus features include interviews with Trudie Styler, Sting and James D'Silva ; meditation practice and growing energy.
Publisher: Louisville, CO : Gaiam, c2010.
ISBN: 9780766245006
0766245004
Characteristics: 1 videodisc (ca. 113 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Yoga
Warrior Yoga

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