Weight Loss Cardio KickDVD - 2009
Two 20-minute segments of high-energy moves fight fat, while the interval format maximizes calories burn and increases metabolism. The program includes a bonus tutorial (3:43) to teach the correct form for each exercise. Includes an excerpt of another video, Weight loss cardio sculpt (5:48)
Publisher: Silver Spring, MD : Distributed by Acorn Media, 2009.
Characteristics: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in.. + 1 booklet ( p.)