Core Fusion Pilates PlusDVD - 2008
Integrating the core with every move, these five 10-minute workouts combine Pilates-based exercises with yoga-inspired postures for flat abs fast.
Publisher: Silver Spring, MD : Acorn Media Group, c2008.
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Alternative Title: Core fusion pilates plus