The Flex Diet
Design your Own Weight-loss PlanUnknown - 2011
Outlines a revisionist approach to weight loss that offers two hundred different solutions for initial goals, explaining how to incorporate customized, permanent changes to prevent early burnout while sharing dietary plans for every meal of the day.
Publisher: New York : Simon & Schuster, 2011.
Characteristics: 280 p. : ill. ; 24 cm.