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Discovering the Magic of the Present Moment

Audiobook CD - 2010
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Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.
Publisher: [Boston, Mass.] : Shambhala Audio, p2010.
ISBN: 9781590307274
Characteristics: 3 sound discs (3 hr., 45 min.) : digital ; 4 3/4 in.


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