Staying Well With Guided ImageryBook - 1995
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal, both emotionally and physically.
Publisher: New York : Wellness Central, 1995, c1994.
Branch Call Number: 615.851 N16
Characteristics: 228 p. : illus. ; 21 cm.