The Paleo Diet Cookbook
More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and BeveragesBook - 2011
"The Paleo Diet" by Dr. Loren Cordain has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. This cookbook includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages. Contains 2 weeks of meal plans and shopping and pantry tips and features 16 pages of Paleo color photographs. Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits.
Publisher: Hoboken, N.J. : Wiley, c2011.
Characteristics: ix, 246 p. ; 24 cm.