The Complete Idiot's Guide to Weight Training

The Complete Idiot's Guide to Weight Training

Illustrated

Book - 2012
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The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition

Ideal for both beginner and intermediate workouts. Includes more than 300 illustrations and larger, easy-to-read trim size. Provides the fundamentals of shaping and toning your body.
Publisher: Indianapolis, IN : Alpha, c2012.
Edition: 4th ed.
ISBN: 9781615642281
Characteristics: xiii, 287 p. : ill. ; 26 cm.
Additional Contributors: Glickman, Joe
Cane, Jonathan

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May 18, 2014

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