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Unknown, 2012
Current format, Unknown, 2012, 4th ed., No Longer Available.
Unknown, 2012
Current format, Unknown, 2012, 4th ed., No Longer Available. Offered in 0 more formats
The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition
Ideal for both beginner and intermediate workouts. Includes more than 300 illustrations and larger, easy-to-read trim size. Provides the fundamentals of shaping and toning your body.
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