Body-for-life

Body-for-life

12 Weeks to Mental and Physical Strength

Book - 1999
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Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside dwon to get it. Imagine havng the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change-not just your body but anything in this world you set your mind to.
Publisher: New York : HarperCollinsPublishers, c1999.
Edition: 1st ed.
ISBN: 9780060193393
0060193395
Characteristics: xvi, 201 p. ill.
Additional Contributors: D'Orso, Michael

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lbomya Mar 22, 2011

I saw the changes while on this plan and so did other people including my doctor. You will feel better and have more energy. I'm speaking as a person who has no thyroid and is on thyroid replacement. It takes some discipline, but so does anything that is important to you. As a cancer survivor, this has gotten me healthy again.

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