Fitness Facts

Fitness Facts

The Healthy Living Handbook

Book - 1989
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Fitness Facts is a resource book for participants in fitness classes, or a self-help guide for those who want to set up their own fitness programme. It is a basic approach to not only getting in shape, but understanding how and why to be fit.
Publisher: Champaign, Ill. : Human Kinetics Books, c1989.
ISBN: 9780873222297
Branch Call Number: 613.71 FRA
Characteristics: ix, 181 p. : ill. ; 28 cm.
Additional Contributors: Howley, Edward T. 1943-


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