Lifeskills for Adult Children

Lifeskills for Adult Children

Book - 1990
Average Rating:
Rate this:

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.

Imagine how good you would feel if:

You could stand up for yourself without losing your temper You could make a decision without second guessing yourself You didn't have that sense of worthlessness every time someone criticized you You could learn how to say no and stick with it

In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.

So, if you have difficulty:

Asking for what you want Solving problems Handling criticism Saying no

read Lifeskills for Adult Children - you'll be glad you did.

Publisher: Deerfield Beach, Fla. : Health Communications, c1990.
ISBN: 9781558740709
Branch Call Number: 362.2913 WOI
Characteristics: viii, 119 p. ; 22 cm.
Additional Contributors: Garner, Alan 1950-


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at PDL

To Top